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Speaking & Events

Kirstin has been speaking professionally for decades, leading audiences to heal, transform, and achieve more!

Why Kirstin Carey?

Her career began as business communications consultant speaking at conferences and events all over the country. She was hired by Fortune 100 companies to teach their top executives to sell, present, and lead more effectively.
  
Kirstin was the youngest national board member for the National Speakers Association and one of the youngest NSA members to achieve the coveted Certified Speaking Professional (CSP) destination. After freeing herself from Celiac Disease and Hashimoto’s  more than 15 years ago, Kirstin has transformed into a leading wellness expert.
 
She has guided thousands of high-achieving women to strengthen resilience and balance their bodies, sharpen their minds, and reach their true potential more quickly, without medications, tons of supplements, or years of talk therapy.
  
Audiences benefit from her interactive, experiential, and engaging programs and walk away inspired with tangible learning they can implement immediately to raise the bar on their health. This leads to less down time at work, less drag on health benefits, and increased productivity.
 
As a natural health practitioner in nutrition and functional medicine, Kirstin’s training and education are:
 
  • Certified Holistic Nutritionist
  • Functional Medicine Practitioner
  • Professional Chef
  • Neuro Linguistic Programing Practitioner
  • Cognitive Behavior Therapy Practitioner
  • Certified EFT & TFT Tapping Practitioner
  • Biofield Healing Practitioner
  • Certified Breath Coach
Kirstin is a sought-after leader by other practitioners as well. She serves on the Board for the Energetic Health Institute (EHI) and leading accredited school for Nutrition and Natural Health programming, and is on the faculty for the EHI Nutrition Certification Program as well as a faculty member for the Wisdom Institute Functional Medicine Practitioner Training Program educating MDs, DOs, Nurse Practitioners, Chiropractors, and other medical professionals a more functional and holistic approach to root cause healing. 

Speaking &Events Programs

Below are several popular programs, though Kirstin typically customizes presentations specifically for the needs of the audience, organization, and meeting planners to maximize learning, engagement, and integration.

Kirstin also works directly with CEOs and HR Teams to create company specific corporate wellness programs to reduce financial loss due to burnout and maximize optimal productivity.

3 Keys to Naturally Increase Resilience by Dissolving the Root Cause of Burnout

Format: 45-90 minute keynote, workshop, breakout, or lunch-and-learn

This program is perfect for:

  • Women in leadership, management, and high-paced careers
  • Women association executives
  • Women business owners and entrepreneurs

In this interactive and experiential session, the audience will leave with:

  • A powerful proven process to rewire the central nervous system to feel grounded, inspired, and in control again.
  • Why the old methods do not work and how to get on a sustainable transformative healing path.
  • Why high-achieving women are more likely to suffer from anxiety, pain, overwhelm, thyroid issues, autoimmune, and burnout.
  • The #1 piece needed to create new neural pathways for increased productivity and inspiration.
  • How to access the clarity, excitement, and purpose you crave!

High-achieving women are more likely to suffer from anxiety, pain, overwhelm, thyroid issues, autoimmune, and burnout. This leads to lower productivity, more sick days, higher insurance costs, and more women leaving leadership, executive, and management positions.

Discover how to naturally strengthen resilience without medications, tons of supplements, and years of talk therapy, to bounce back more easily and achieve more without the struggle.

Optimizing for Success: What Every High Achieving Woman Needs to Know to Stay Clear, Balanced, and Strong

Format: 45-90 minute keynote, workshop, breakout, or lunch-and-learn

This program is perfect for:

  • Women in leadership, management, and high-paced careers
  • Women association executives
  • Women business owners and entrepreneurs

Balance your body, sharpen your mind, and reach your true potential more quickly… without medication, tons of supplements, or years of talk therapy.

In this interactive and experiential session, the audience will leave with:

  • Common foods and activities that cause physical and cognitive imbalance.
  • Why talk therapy, positive mantras, and meds will weaken the immune system and cause more health issues.
  • 3 specific tools for high-achieving women to avoid burnout and adrenal dysfunction.
  • The #1 way to rewire the nervous system to achieve more, in less time, with less effort.
  • How to strengthen resilience to balance physically, mentally, and emotionally to achieve more.


High-achieving women are more likely to suffer from anxiety, pain, overwhelm, thyroid issues, autoimmune, and burnout. This leads to lower productivity, more sick days, higher insurance costs, and more women leaving leadership, executive, and management positions.

Discover how to naturally strengthen resilience without medications, tons of supplements, and years of talk therapy, to bounce back more easily and achieve more without the struggle.

CNBC reported that in 2023, 43% of women leaders left leadership positions because they were feeling burned out and they left those positions at twice the rate of men. This is putting a deep strain on companies because there are so few women leaders to begin with that their mass exodus is creating a further imbalance in company creativity, feminine leadership, and hiring at the top level.

Burnout is an actual medical diagnosis stemming from a collection of symptoms such as fatigue, cognitive challenges, hormone imbalance, adrenal dysfunction, digestive distress, and mood swings – typically caused by the body’s inability to regulate stress and overwhelm in a healthy way. And medications designed to help with these issues typically lead to more burnout, stress, and dysregulation over time.

Both women and men age 35-55 in positions of leadership are more likely to suffer from symptoms of burnout due to common personal and professional stressors in combination with a change of hormone production that occurs during this season of life.

Learn how to naturally navigate this common issue, support yourself and your team, and save the enormous loss of truly brilliant leaders in your company through a proven process to balance and optimize.

Age Defying Nutrition

Age is often blamed for weight gain, fatigue, hormone imbalance, aches, and pains – but your age really isn’t the problem!

In this fun and jam-packed program, you’ll discover:

  • How to slow down and even reverse the aging process
  • What’s causing your mid-section weight gain 
  • The #1 reason why you’re so gosh darned tired
  • The top 6 foods you need to feel 10 years younger
  • The 3 foods that are causing 90% of your issues and aging you too fast

Discover why so many women are struggling and burning out at such a high rate. Symptoms of perimenopause can begin in the 30s and follow you well into your 50s, but you don’t just have to suffer. Learn how to accelerate resilience and minimize or even end fatigue, hot flashes, hair loss, weight gain, pain, anxiety, mood swings, and loss of passion. 

Though it may be “common” for these symptoms to occur for most women, it’s not “normal” and you can experience energy, passion, and health without meds, HRT, or tons of supplements. 

Get back in the driver’s seat and feel the energy flow through you! 

What Your Doc Hasn’t Told You About Your Weight Gain, Fatigue, Hormones, or Thyroid

Want to optimize your health and feel like you’re in control again of your hormones, mood, motivation, and energy?

If you are frustrated with your health, struggling with annoying symptoms, or feeling like you can’t keep up… then this is the program for you!

During this program, you will learn:

  • The three foods that are causing 90% of your symptoms.
  • What’s really causing your weight gain and how to stop it.
  • The #1 reason for your symptoms, thyroid dysfunction, and digestive problems. 
  • Why your doctor doesn’t know the answer to your issues.
  • The most common misconceptions about adrenal challenges, thyroid disorders, and menopause.

Looking for something more custom?

Contact us with details about your event, and let’s see if it’s a good fit!