Close this search box.

Case Studies

Real stories from real people overcoming challenges just like yours.


Brain fog, Confusion, Frustration, Disconnect with Self

Rubi shares her journey through our Heal Your Fractured Soul program, and how she went from debilitating symptoms like brain fog, confusion, and frustration to gaining clarity and finally feeling like herself again!


Dermatomyositis, low white blood cell count, inflammation, poor sleep, anxiety, stress, Lupus

Aida shares from the heart about how working with Nourish has allowed her to embrace herself like never before, and heal in ways beyond her wildest imagination… allowing her to step into the light as the woman she’s always known herself to be. You’ve got to see it to believe it!

Debilitating pain, Rheumatoid Arthritis, Lyme disease, disfigured joints

Beverley shares her journey into soul-work and the transformations she’s had come out of that journey, from feeling stuck noodling in her bed-ridden condition to victoriously creating healing and freedom of movement for herself again!

IBS, Lyme disease, Multiple Sclerosis, debilitating pain, muscle weakness, cognitive issues, joint pain, back pain, motor skill issues, drop leg, skin rashes, swollen face, hair loss

Joanna, a full-time working mother of 2, shares her story about how she made the time for herself to put her health first, and the phenomenal changes she’s seen in herself and her life; from debilitated and defeated, to strong, healthy, and victorious!

Weight gain, high blood pressure, metabolic syndrome, arthritis, anxiety

Hear Maureen – an advanced nurse practitioner with decades of experience behind her – share her story of her growth through the Nourish program, and how she came to realize that healing really does come from within.

Weight Issues, Thyroid, EBV, Breast Cancer Treatment Recovery, Mold Toxicity, Sleep Issues

Get a detailed account of this Eating Psychology Coach who says she’s “tried everything” and was “at the end of her rope” before but now has been able to shift her symptoms, diagnosis, and dropped medications dramatically though this “whole picture” approach.

Anxiety, Digestive Distress, Fatigue, Depression, Breast Cancer

With a long list of debilitating symptoms hear how these three very different women are finding freedom and a whole new reality!

Allergies, constipation, hot flashes, stomach aches, neck and shoulder pain, diabetes, sleep issues, grief, fear, anxiety...

Hear directly from Terri on how she took the “ball and chain” of illness and learned how to cut herself loose and get free from symptoms which no longer own her!

Ankylosing Spondylitis, Carpal Tunnel, Hip Dysplasia

Discover what Keeley did to get on the right healing path to stop the progression of her autoimmune related issues… so she could heal!

Thyroid Disorder, Candida, Exhaustion

This school counselor and mom of three was almost forced to leave her job because she was so exhausted. Find out what she did to turn it all around and cause her husband to exclaim: “You’re back!”

Variety of Challenges

Detailed stories of how eight different women In various stages of healing discuss their journeys.


Diabetes, Anxiety, Depression

With busy family lives and debilitating symptoms to manage, hear how these three very different women are finding freedom and their healthy, vibrant selves!

Eczema, Hashimoto's, Sjogren's, and Perioral Dermatitis

Today, Jenny and her husband, Preston, celebrate how much has changed in Jenny’s health, and in their family.

“You guys really want to HEAL people, you can tell – the passion you guys have is so different from any other people out there… It’s an investment in yourself and your family.”


Acne & PCOS

Jess was dealing with constipation, abdominal cramping, painful bloating & gas, acne, ovarian cysts, migraines, fatigue & dizziness, depression & anxiety, and on daily medication when we met her. Find out how she cleared her issues and got off her meds!


Five Case Studies in One

Get the raw, unedited details directly from women with autoimmune and how they found their unique healing path.


Fibromyalgia & Chronic Fatigue

With a long list of debilitating symptoms such as brain fog, anxiety, depression, chronic dry eye, and hypersensitivity… get the specifics on Nicole’s health journey off her medication and back to her happy self!


Graves Disease

She was told by her doctor: “Remove your thyroid immediately or you will suffer and DIE!”

See how Megan saved her thyroid, reversed her Graves’ Disease, and shocked her doctor with her lab results!


Hashimoto's, Fatty Liver, and Binge Eating

After 20 years of failed attempts to stop binge eating, lose weight, sleep, eliminate underlying fear, and end her dependence on medications and supplements… get the details on how Suzy turned that all around.


Type 2 Diabetes & Fatty Liver

Struggling with anxiety, stress, weight issues, and sleep… Tracy learned exactly what she needed to do to not only stop those symptoms, but how to get to the underlying root causes of these symptoms so she could stop them long term!


Joe - Fatty Liver & Digestive Distress Denise - Myasthenia Gravis & Thyroid Disorder

After dozens of tests and prescriptions from multiple doctors, Joe and Denise began losing hope, but they KNEW there was a better answer… find out what they did to find it and get their lives back!


Rheumatoid Arthritis

Her myriad of symptoms including debilitating pain, leaky gut, food allergies kept Heather from truly living life, now she moves with confidence, knows how to eat to support her health, and has brought most of her symptoms levels down from severe scores of 8, 9, and 10s to ZERO!



After just two days, Jeff looked at his wife and exclaiming: “You look healthy!”

Christie’s severe fatigue, back pain, heartburn, poor digestion, chronic cough, anxiety, swollen lymph nodes, weight gain, puffiness, red skin… gone.

Find out how….


Hashimoto's, Hormone Imbalance, & Adrenal Fatigue

Celebrating freedom from medications, supplements, and symptoms! Natasha ended her fatigue, anxiety, brain fog, muscle weakness, skin rashes, thyroid imbalance, hormone & menstrual issues…


Hashimoto & Celiac

Sharon celebrates knowing how to listen to her body and give it what it needs, allowing her to stay in a state of energy and feeling good, to keep up with a busy family life and to enjoy showing up for life with the confidence that her body will be there for her!


Rheumatoid Arthritis​

She had tried everything before starting the Nourish Autoimmune Freedom Program… special diets, supplements, all sorts of natural therapies… but nothing was bringing long-term relief.

She felt desperate.



She had been working with so many practitioners and was spending $1000 a month on supplements, and recalls feeling very lost and hopeless before finding and working with Nourish.


Hashimoto's, Leaky Gut, Adrenal Fatigue, Hormonal Imbalance

She had been working with so many practitioners and was taking so many supplements, but the symptoms continued to persist…


Adrenal Fatigue & Digestive Distress

Jen has transformed from having a bad relationship with food, alcohol, and caffeine and having no idea how to cook or eat in healthy ways, to feeling empowered and confident knowing how to cook and eat to live well!


Hashimoto's, Hormone Imbalance, & Adrenal Fatigue

Theresa went from: a new level of physical and emotional health and freedom!


Multiple Autoimmune Challenges & High Dependence on Pharmaceutical Medications

Linda Cruikshank is a past Nourish client who suffered from a myriad of health issues – after working with the Nourish team, Linda found herself feeling 90% healed, she had come off all of her steroids and medications.

And now, three years later, she’s thriving like never before!


Crohn's Disease

Ellie was living abroad with limited access to the right foods and supplements, dealing with horrible abdominal pain and unable to control her Crohn’s disease.

Today, she feels mostly symptom-free, and has been off all her medications for a year now!


Rheumatoid Arthritis

We went live with Amari – a graduate of the Nourish 12-Week Symptom Reversal Program – to talk about her experience in the Nourish program, how much progress she’s made towards her health goals, and how powerful the support of the Nourish member community is both during and after the program.


Conquering Celiac

We recently took some time to talk with Erika – a graduate of the Nourish 12-Week Symptom Reversal Program – who conquered her celiac symptoms and reclaimed vibrant health and happiness!

Here’s what she had to say about her journey and transformation…


Celiac, Hashimoto's, Rheumatoid Arthritis, Lupus

In this raw and insightful client interview, Kelly talks about how she was finally able to tap into her soul and begin the healing process for the fractured and disconnected pieces.

You won’t be the same after watching this!


Type II Diabetes

In this insightful interview, Tammy shares her inspiring journey through the Nourish Symptom Reversal Program, including how she kicked her diabetes medication to the curb and rediscovered freedom of health and spirit.



In another amazing, raw, and thought provoking client interview, Taresa discusses how she was able to put years of health challenges behind her, ditch her medication, and tap into true healing.

Lori: ra, fibromyalgia, hashimoto's

Lori used everything she learned in the Nourish Autoimmune Freedom Program to heal and reverse her health symptoms, including:


“Kirstin, your before and after pics in the summit inspired me. The shift in energy is immense. These pics of me were taken less than 6 months apart, the first in August 2016 on one of my first hikes, and the second in December 2016 hiking the Superstition Mountains. Everything has changed since the day I met you in July!”