Season 2, Episode 3

Traditional Elimination Diets

Yesterday, Anthony and I discussed the 7 Reasons why traditional elimination diets can make your Autoimmune Disease WORSE

Elimination diets often mean…

  1. You’re getting conflicting advice – feeling overwhelmed and confused by too much or too little information
  2. Your plan has not been tailored specifically for you – your unique situation and needs are going to be different from other people if you really want to see healing progress
  3. You’re missing the true root of your symptoms – confusion about symptoms can lead to worsening of symptoms
  4. You have a broken relationship with food – does food feel like the enemy to you?
  5. You don’t know how to reintroduce foods safely – doing it the wrong way can send your body into a tailspin and make it feel like you can’t make progress
  6. Your practitioner doesn’t have enough Autoimmune Disease experience to truly help you heal – getting advice from someone with niche experience can boost your success
  7. You’re not addressing the entire picture – are you focusing on just the foods and forgetting the science and emotional aspects?

So if you suffer from…

  • Celiac disease
  • Hashimoto’s
  • Crohn’s
  • Rheumatoid arthritis
  • Heart disease, etc…

… if your GOAL is to understand more about your Autoimmune Disease and how to heal… then this episode is perfect for you!

Click the video below to watch the replay:

For additional learning, click here to watch the Webinar.

If you want to feel more aligned about your unique health puzzle, click here to book an Autoimmune Freedom Strategy Appointment.

Let us know if you have any questions.

Kirstin Carey

Kirstin Carey

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