Nourish Recipe CardsA casual restaurant, Nourish™ is a center for wellness, that also happens to serve delicious, health conscious food.


Food and nutrition with intention

Once upon a time, there was a girl named Kirstin from Philadelphia who loved cheese steaks and Amoroso rolls….

Kirstin grew up to be a successful business owner and consultant, but something wasn’t quite right: She was living with constant migraines, terrible seasonal allergies, and digestive struggles, which she always thought were “normal.” After moving to Phoenix in 2007, Kirstin discovered she had food allergies and Celiac disease. With little help from the allopathic medical community, Kirstin turned to naturopathic medicine and nutrition and learned how to support her body to heal itself.

In 2010, Kirstin connected with Chef Dan who joined the journey and helped take Kirstin’s home cook recipes to the next level. With her life savings and money borrowed from her parents, Kirstin open the first Nourish cafe.

Kirstin is now a Certified Holistic Nutritionist, Chef Dan is an herbalist and the two work together to bring food, nutrition, and education to The Valley.

The Nourish philosophy is that no one diet works for everyone, but the basis of wellness stems from intentional ingredients that are clean, whole, organic, and free from gluten, soy, peanuts, and nonsense.

Nourish is intentional in ingredients, vendors, employees, pricing, flavors, and purpose and supports the idea that when you give the body what it needs, the body, mind, and soul will heal itself.

Stay tuned for the next chapter in the Nourish story….

At Nourish, there’s something for everyone.

All dishes on the menu are gluten free, soy free, peanut free!  And nearly every dish is made dairy free.  There are also vegan, vegetarian, nut-free, egg-free, Paleo, and raw options.

Check out the menu.

Nourish™ brings you more than just a place to sit and eat!

  • Casual style restaurant serving delicious comfort food with a healthy twist
  • Meal planning – Healthy diet meal plans based on your goals, needs, and lifestyle – available for pick-up
  • Nutritional Consulting – with Certified Holistic Nutritionists to find the best eating plan for you!
  • Catering for local parties and events
  • Outdoor patio seating
  • Programs & Events focused on health and wellness


Kirstin Carey, Nourish Owner & Certified Holistic Nutritionist and Dan Santos, Nourish Corporate Executive Chef & Herbalist present cooking demos and speak for events, conferences, association meetings, and corporate programs on the areas of health, nutrition, and wellness though food.

Popular Programs include:

  • Secrets to Uncovering the Right Food for Your Body
  • Detoxing your Mind, Body, and Soul
  • Food as Thy Medicine
  • Blueprinting: Finding Your Personal Food Map
  • Your Meal Plan to Food, Fun, Sex, & Happiness!

To discuss the speaking needs for your organization, contact»

Featured Videos

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