Kirstin Carey, Author at Nourish123 - Page 2 of 15
Kirstin Carey

Kirstin Carey

After freeing herself from Celiac Disease (dx 2008) and Hashimoto’s (dx 2013), Kirstin has become a leading expert in helping others stop symptoms, reverse disease progression, and heal from autoimmune. She has worked with hundreds of autoimmune clients – including her own personal healing journey – to learn how to effectively tie together three crucial components of reaching autoimmune freedom and share them with others. Learn more about Kirstin here

A Complete Healing Puzzle

If you could have figured this out by now, you would have done it already. In no way is that saying that you’re not smart enough or that you haven’t tried hard enough. And it’s not saying that the pieces of…

Put Yourself First

love yourself

At every stage of your healing, how you use your time is a huge determinant of how well, and how quickly, you will heal. If you continue to put everyone else’s needs before your own, and only spend time on your healing…

Belief Drives Health

self image and self worth

Did you know that how you see yourself (your self-image or personal identity), is more important to healing than following the “perfect diet” or finding the “perfect supplement?” Every day, we talk to women (and some men) who say they are…

You Were Designed to Heal

healing

The body is an amazing creation. It was designed to constantly strive for homeostasis (overall balance) – emotionally, mentally, and physically – and the body will make adjustments to achieve that balance whenever it’s needed. As part of that process, the body…

Why This? Why Now?

sick

You may have been searching for a while for an answer to your health challenges or you’ve just started your journey. But, when you really think about it, if you’re like most people we work with, you’ve probably been dealing…

5 Unique Healing Journeys

We had 5 Nourish clients at various stages of their journey and from various walks of life volunteer to join us for the Nourish Autoimmune Freedom Conference to share straight from the heart. Check out the replay below to hear… what…

My Horrific Mistake

I made a HUGE mistake this week. I’m a member of a bunch of different FB groups focused on various autoimmune issues like Celiac Disease, a handful of thyroid and Hashimoto’s related groups, one for fibromyalgia, one for lupus, and…

What Makes the Body Angry

I’m sorry if what I’m about to say is too blunt, but this needs to be clear…. If you are: Taking medication Buying hundreds of dollars of supplements Working with a practitioner who doesn’t specialize in the complexities of autoimmune…