Less than two minutes will give you details on exactly what to eat – for you!

The quick video below was clipped out of a much longer nutrition program on discovering exactly what to eat, when, and how depending on each person. The video will give you a brief, but detailed summary of what foods are the best, what to watch out for, and what may be (literally) making you sick.

For details on working one-on-one with a Nourish Nutritionist click here.

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