Nourish123 blog

Kicking Holiday Food Anxiety

Stress Meter

Holiday gatherings can be quite the challenge when you have food restrictions.  Turning down Grandma’s special pumpkin pie or Aunt Millie’s amazing lasagne is emotionally trying, especially when everyone else is telling you how amazing they are. But you owe it to yourself to have a great holiday, and no food, no matter how wonderful, […]

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