Nourish123 blog

60% of People are Lactose Intolerant

No Dairy!

Milk…it does NOT do a body good! If you have challenges with gas, bloating, cramps, or other stomach ailments, lactose may be the cause.  Just check out this USA Today article published August 30, 2009 on how many people around the world cannot digest milk. Chances are, you are one of them….

Want Updates?
Sign up for our newsletter!

Are you someone who needs to know what's in your food because of allergies, intolerances or restrictions? Our Freak-tastic newsletter shares dietary information important for your health and well-being.