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Month February 2018

Interview with Linda Cruikshank

We recently went live to interview a special guest to talk about her journey to healing and the sustainability of her long-term success! Linda Cruikshank is a past Nourish client who suffered from a myriad of issues when she met Kirstin and…

Can you ever eat gluten again?

Frequently we are asked this question: If I heal my gut, can I eat gluten and dairy again? If you wondering the same thing and are dealing with: autoimmune disease or related symptoms gluten sensitivities or allergies leaky gut mid-section weight (no matter…