Autoimmune Freedom ShowNourish TV (Videos)

Don’t let the holiday season ruin you. Help yourself start 2015 off right!

nourish wreath

Below are three fabulous ways to eliminate toxins from poor food choices and stress brought on by the holidays.

1. Activated charcoal

Charcoal isn’t just for Santa’s naughty girls and boys anymore! Activated charcoal is a natural way to combat toxins in your system. The charcoal absorbs the toxins, but your body won’t absorb the charcoal. In case you accidentally eat something that doesn’t agree with your body, take a couple of charcoal tablets to help reduce the damage and to reduce indigestion and eliminate bloating. (This is not a replacement for anaphylactic medications.)

2. Organic Cold Pressed Juice Cleanse

Juicing is a great way to quickly take in concentrated nutrients easily. Even a one day juice cleanse will help take the stress off your digestive system and allow your body to spend its energy helping you eliminate toxins and get back on track. Click here for a fast an easy way to juice.

30-day Detox Program

Take 30 days and undo the last several weeks, months, and even years by eliminating toxins and other terrible things wreaking havoc on your body and brain. Click here for more details on the program we recommend.

For more amazing ideas on how to get great nutrition… sign up for our newsletter, come to one of our events, or work with one of our Certified Holistic Nutritionists! Just give us a call at (480) 525-1345.