Autoimmune Freedom ShowNourish TV (Videos)

Q: I am so frustrated! I went gluten free 6 months ago and I felt great in the beginning: the bloating went away, I lost weight, my skin cleared up, the migraines lessened, and a litany of other symptoms stopped or subsided. But now I’m gaining weight, my skin has been breaking out again, and I’m not feeling as good as I did before. What’s happening to me?
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Here are 16 Ways to Know if You’re A Freak at the Table.

  1. You ask no fewer than five questions of restaurant service staff before you even consider options on the menu.
  2. You carry a list of food items you cannot or will not eat that you give to waiters or hosts.
  3. (more…)