Autoimmune Freedom ShowNourish TV (Videos)

Learning that you, or someone you need to feed, has Celiac’s Disease (This is where gluten injures the lining of the small intestine resulting in weight loss, bloating, diarrhea, gas, abdominal cramps, or vitamin and mineral deficiencies.) or an allergy to wheat may make you feel frustrated or limited in your options.  Don’t despair!  Here are six basic guidelines to follow when creating a gluten-free or wheat-free meal. (more…)